Thursday, February 4, 2010

Nap

Catching a few Zzz's in the afternoon can be beneficial to your health.

Researchers suggest that by taking "40- winks" in the middle of the day, it might protect the heart by lowering levels of stress hormones.

1 comment:

  1. She's not pregnant, is she?I read that pregnant women cannot sleep on their tummies.

    ReplyDelete